SMALL GROUP COURSES

Learn Vedic Meditation in person, in an exclusive small-group setting, with no more than 6 participants per course. Stef’s bespoke approach ensures you receive expert guidance, tailored attention and nurturing support as you master this simple but transformative meditation technique. Register for upcoming small group courses below.

private courses

For those preferring a fully personalised experience, tailored to your specific life circumstances and goals, private courses with Stef are available on request. Private courses are ideal for individuals and couples who are looking for more flexible scheduling options or to have extended time to address individual experience.

Request a private course

Filtering by: Info session

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 4 April 2023
6:30 pm 7:30 pm 18:30 19:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 4th APR 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

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Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 28 March 2023
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 28th Mar 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

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Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 8 November 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 8th Nov 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 1 November 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 1st Nov 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

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Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 25 October 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 25th Oct 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 18 October 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 18th Oct 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 11 October 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 11th Oct 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 4 October 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 4th Oct 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 23 August 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 23rd Aug 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Monday 15 August 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Monday 15th Aug 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 9 August 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 9th Aug 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 2 August 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 2nd Aug 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 26 July 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 26th Jul 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 19 July 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 19th Jul 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 12 July 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 12th Jul 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 5 July 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 5th Jul 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM (Copy)

Info session

Free Intro talk - ZOOM (Copy)

Tuesday 12 April 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 12th Apr 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 5 April 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 5th Apr 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 29 March 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 29th Mar 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 22 March 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 22nd Mar 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 15 March 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 15th Mar 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 8 March 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 8th Mar 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 1 March 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 1st Mar 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 22 February 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 22nd Feb 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 15 February 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 15th Feb 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 8 February 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 8th Feb 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 1 February 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 1st Feb 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 25 January 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 25th Jan 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 18 January 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 18th Jan 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →

Free Intro talk - ZOOM

Info session

Free Intro talk - ZOOM

Tuesday 11 January 2022
7:30 pm 8:30 pm 19:30 20:30
Stephanie Colman - Vedic Meditation (map)
Google Calendar ICS

Tuesday 11th Jan 7:30pm - 8:30pm

Thinking about learning to meditate? Join Stef for a free no obligation intro talk. This is an opportunity to meet your teacher and gain a basic overview of Vedic Meditation. You’ll learn about the benefits, how the course works, how it differs from other techniques, and clear up any questions you have.

Held weekly, Tuesday 7:30pm on Zoom. Everyone welcome.

View Event →