Learn Vedic Meditation in person, in an exclusive small-group setting, with no more than 6 participants per course. Stef’s bespoke approach ensures you receive expert guidance, tailored attention and nurturing support as you master this simple but transformative meditation technique. Register for upcoming small group courses below.
For those preferring a fully personalised experience, tailored to your specific life circumstances and goals, private courses with Stef are available on request. Private courses are ideal for individuals and couples who are looking for more flexible scheduling options or to have extended time to address individual experience.
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
WOOLLAHRA, SYDNEY
A siddhi is an extraordinary human capability. Once mastered, the siddhis are considered to be the most powerful and advanced technique in a meditator's repertoire. This wisdom is drawn from Patanjali’s yoga sutras. Get in touch to find out more.
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
WOOLLAHRA, SYDNEY
Dive deep into Vedic philosophy with Thom Knoles’ famous 6 part Exploring the Veda course. This course is for Vedic meditators wanting to learn advanced techniques, deepen their meditation, expand consciousness, make new friends and enjoy Ayurvedic food. Get in touch to find out more.
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day, for four days.
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day, for four days.
Mon: 11:00am-12:30pm
Tue: 11:00am-12:30pm
Wed: 11:00am-12:30pm
Thu: 111:00am-12:30pm
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day, for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 8:00am-9:30am
Become a confident, self-sufficient meditator in four simple 90-minute sessions. No prior experience is necessary.
One session per day, for four days. (Thurs & Fri morning sessions available on request)
Thu: 6:30-7:30pm
Fri: 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Choose 1 session to attend per day, for each of the 4 days.
Thu: 10:00am-11:00am OR 6:30-7:30pm
Fri: 10:00am-11:30am OR 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Choose 1 session to attend per day, for each of the 4 days.
Thu: 10:00am-11:00am OR 6:30-7:30pm
Fri: 10:00am-11:30am OR 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Choose 1 session to attend per day, for each of the 4 days.
Thu: 10:00am-11:00am OR 6:30-7:30pm
Fri: 10:00am-11:30am OR 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Choose 1 session to attend per day, for each of the 4 days.
Thu: 10:00am-11:00am OR 6:30-7:30pm
Fri: 10:00am-11:30am OR 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Choose 1 session to attend per day, for each of the 4 days.
Thu: 10:00am-11:00am OR 6:30-7:30pm
Fri: 10:00am-11:30am OR 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Choose 1 session to attend per day, for each of the 4 days.
Thu: 10:00am-11:00am OR 6:30-7:30pm
Fri: 10:00am-11:30am OR 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
Become a confident self-sufficient meditator in 4 simple 90-minute sessions taught over 4 consecutive days. No prior experience is necessary.
Choose 1 session to attend per day for each of the 4 days.
Mon: 10:00am-11:00am
Tue: 10:00am-11:30am
Wed: 10:00am-11:30am
Thu: 10:00am-11:30am
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Choose 1 session to attend per day, for each of the 4 days.
Thu: 10:00am-11:00am OR 6:30-7:30pm
Fri: 10:00am-11:30am OR 6:30-8:00pm
Sat: 9:30am-11:00am
Sun: 9:30am-11:00am
BONDI
Dive deep into Vedic philosophy with Thom Knoles’ famous 6 part Exploring the Veda course. This course is for Vedic meditators wanting to learn advanced techniques, deepen their meditation, expand consciousness, make new friends and enjoy Ayurvedic food. Get in touch to find out more.
Become a confident, self-sufficient meditator in 4 simple 90-minute sessions taught over 4 consecutive days. No prior experience is necessary.
Mon: 11:30am-12:30pm
Tue: 11:30am-1:00pm
Wed: 11:30am-1:00pm
Thu: 12:00am-1:30pm
BELLEVUE HILL
A siddhi is an extraordinary human power, a rare capability to interact with the laws of nature to manifest desires, and the power to engage the laws of nature in order to live in accord with them from within one's deep level of bliss consciousness. Once mastered, the siddhis are considered to be the most powerful and advanced technique in a meditator's repertoire. This wisdom is drawn from Patanjali’s yoga sutras. Get in touch to find out more.
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Choose 1 session to attend per day, for each of the 4 days.
Thu: 10:00am-11:00am OR 6:30-7:30pm
Fri: 10:00am-11:30am OR 6:30-8:00pm
Sat: 9:30-11:00am
Sun: 9:30-11:00am
BONDI
Dive deep into Vedic philosophy with Thom Knoles’ famous 6 part Exploring the Veda course. This course is for Vedic meditators wanting to learn advanced techniques, deepen their meditation, expand consciousness, make new friends and enjoy Ayurvedic food. Get in touch to find out more.
Become a confident self-sufficient meditator in 4 simple 90-minute sessions taught over 4 consecutive days. No prior experience is necessary.
Mon: 10:00-11:00am
Tue: 10:00-11:30am
Wed: 10:00-11:30am
Thu: 10:00-11:30am
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Choose 1 session to attend per day, for each of the 4 days.
Thu: 10:00am-11:00am OR 6:30-7:30pm
Fri: 10:00am-11:30am OR 6:30-8:00pm
Sat: 9:30-11:00am
Sun: 9:30-11:00am
Become a confident self-sufficient meditator in 4 simple 90-minute sessions taught over 4 consecutive days. No prior experience is necessary.
Tue: 10:00-11:00am
Wed: 10:00-11:30am
Thu: 10:00-11:30am
Fri: 10:00-11:30am
BONDI
A siddhi is an extraordinary human power, a rare capability to interact with the laws of nature to manifest desires, and the power to engage the laws of nature in order to live in accord with them from within one's deep level of bliss consciousness. Once mastered, the siddhis are considered to be the most powerful and advanced technique in a meditator's repertoire. This wisdom is drawn from Patanjali’s yoga sutras. Get in touch to find out more.
Become a confident self sufficient meditator in 4 simple 90 minute sessions, taught over 4 consecutive days. No prior experience necessary.
Tue: 10:00-11:00am
Wed: 10:00-11:30am
Thu: 10:00-11:30am
Fri: 10:00-11:30am
