Gerringong - Rounding Retreat

March 24th - March 28th 2025

Five days of deep rest and rejuvenation on the stunning South Coast

 

Transcend - Recharge

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Transcend - Recharge -

 
 
 

Escape the daily grind and join us for five days and four nights of deep rest and rejuvenation in this luxury South Coast sanctuary. This Vedic meditation rounding retreat is designed to give the body the deep rest and healing it craves.

Throughout the retreat, we’ll enjoy wholesome organic vegetarian meals freshly prepared onsite by our Ayurvedic chef. Meditators leave retreats feeling energised, rebalanced, refreshed, and inspired, with a deeper connection to Self and greater personal insight. One week of rounding has the benefits of up to one year of twice-daily meditation.

Any Vedic meditator, from beginner to advanced, can attend and will enjoy the benefits of the retreat. The program is adjusted to cater to individual experience.

 
 
 
 

  • Rounding

    Throughout the retreat, you’ll be guided through the restorative practice of Rounding. Rounding is a simple and powerful combination of yoga asana, pranayama (yogic breathing), and meditation. Rounding amplifies our meditation technique, and when practised successively in a retreat setting, is a potent way to increase clarity, connection and creativity. While the effects of rounding are powerful, the practice itself is very gentle. All ages and fitness levels can easily do the simple yoga asana, and modifications can be made if necessary.

    What Else?

    The program is designed to maximise rest. Between meditations, healthy meals and vedic knowledge, you'll have the opportunity to enjoy the grounds. Take a stroll to the lake, dip in the pool, chat with new friends or simply enjoy some quiet time. We'll conclude the retreat on Friday with brunch and a lovely local walk.

    What's included

    • 5 days/4 nights beautiful accommodation set amongst stunning vistas of the South Coast

    • Expertly led rounding program, tailored to individual experience

    • Organic, freshly prepared meals and desserts by Ayurvedic Chef

    • Vedic Wisdom Sessions to support your program

    • Short private consult with Stef

    • Welcome gift pack

    Optional extras...

    Advanced Techniques

    If you have been meditating consistently twice a day for 12 months you are eligible to receive an Advanced Technique. Advanced Techniques are designed to fast track your expansion to higher states of consciousness by encouraging the mind to hover in the subtlest and most creative layers of meditation.

    Private Appoinments

    Private consultations with Stef will be available while on retreat.

  • This retreat is for anyone who has learned Vedic meditation, from beginner to advanced. The program is adjusted to cater to individual experience and goals.

    If you would like to come on retreat but have yet to learn Vedic meditation, please get in contact, and we'll arrange for you to learn before the retreat.

    This retreat is for you if you want to...

    • Take a break: Escape from the daily distractions and stresses of life.

    • Deepen your practice: Immerse yourself fully in the rounding program. Advance your understanding of meditation and refine your practice.

    • Fall in love with your practice again: Maybe you've let your practice slip over the months and years. Retreats are a wonderful opportunity to get back in the swing and inspire consistency at home.

    • Release stress: Experience profound relaxation and release stress equivalent to up to a year of twice-daily meditation. Break through blocks inhibiting your full creative potential.

    • Renewed energy: Recharge your energy levels and revitalize your overall well-being.

    • Intuitive insight: Enhance your intuition and access those "aha!" moments. Gain fresh perspectives and innovative ideas, tapping into your own innate wisdom. 

    • Community: Enjoy shared experience. Connect with other meditators in a supportive environment.

    • Nature: Experience breathtaking views and the natural beauty of the grounds from every angle.

    • Leave retreat feeling: Rested, recharged and inspired. 

  • Dates: Monday, March 24th, 4pm - Friday, March 28th, 10:00 am. We will check out at 10:00 am on Friday and finish the retreat with a local walk, weather-dependent.

    Travel: Our beautiful retreat venue is in Gerringgong, an easy 2-hour drive from Sydney.

    Address: Gerringong NSW 2534.

  • Included: 5 days/4 nights beautiful accommodation, organic freshly prepared meals by Ayurvedic chef, retreat program, private check in with Stef.

    Shared room - 2 single beds with ensuite - $2150 pp 

    Single room - Queen bed and shared bathroom with 1 other room - $2490 (couple $1750 pp, no bed split) - SOLD OUT

    Luxury Master Suite 1 - King bed with ensuite, spa bath with pool and dairy views - $3190 (couple $2250 pp, no bed split) - SOLD OUT

    Luxury Master Suite 2 - King bed with ensuite, bath with ocean and dairy views - $3490 (couple $2400 pp, no bed split) - SOLD OUT

    $1000 deposit required to confirm booking.

    If you would like to join us, please click below to register.

    Not included: optional Advanced Technique training, optional additional Private Appointments with Stef.

    Deposits and payments non refundable.

    Missed out on a spot or the room you’d like? Please let us know. We’ll add you to the waitlist and let you know if something becomes available.